Adult Aerial Arts
Art at Its Highest
Elevate your creativity and explore the exciting world of aerial silks, lyra, and trapeze with our Adult Aerial Arts program.
Register for Drop-in classes
~ class descriptions below ~
Open gym $10
kickboxing $13/class
Level Up $25/class
New 5-class series
starts Monday, January 6th
& ends Sunday, February 9th
~See class descriptions below~
Our aerial arts classes help you build strength, endurance, flexibility, and confidence - on the ground and in the air!
Our trusted instructors guide you through movement in a supportive and engaging environment.
​
Most of our adult classes are 5-weeks series. Series classes are small group classes that meet weekly to develop skills in a specific discipline.
​
Discover the power of aerial arts and become part of our community today!
​
Register online by making an account on Sky Craft's VAMP site, or in person with cash or check. ​
Register for the new 5-class Series
(starts January 6 & ends February 9)
​
~ class descriptions below ~
5-class series $110/series
Planned ​Studio Closures:
Closed Friday, February 28 - Thursday, March 6
(classes resume Friday, March 7)
Closed Friday, April 18 - Sunday, April 27
(classes resume Monday, April 28)
Adult Classes
Descriptions for each of our adult aerial & fitness classes:
Level Up
Elevate your fitness journey with our aerial workout class, Level Up! In Level Up, you'll engage in a variety of exercises using aerial silks, lyra, and trapeze.
Each week features a different type of workout or focus area to help you reach new heights: core, aerial yoga, cardio, flexibility, strength, resistance bands, and more.
Designed for all fitness levels, this class combines the fundamentals of aerial arts with targeted exercises on the mat and in the air. This class focuses on improving strength, balance, and coordination while providing a full-body workout that is both fun and effective.
Whether you're a beginner looking to build core strength and flexibility, or an experienced aerialist aiming to refine your skills, Level Up offers a supportive and challenging environment to achieve your goals.
There are no prerequisites, Level Up is for all bodies ages 13 & up.
Key Benefits:
-
Full-body workout
-
Improved core strength
-
Enhanced flexibility and balance
-
Supportive and motivating environment
-
Suitable for all fitness levels
It's time to take your fitness to the next level — Get ready to soar, sweat, and succeed. Let's Level Up together!
Intro to Aerial Arts Series
This 5-class series is designed specifically for new students who have never been on an aerial apparatus!
​
There are no prerequisites, this is an introductory class series for all skill levels and bodies - no previous aerial experience required!
​
Students will learn foundational skills on a variety of aerial apparatuses including fabric (hammock/sling & split silks/aerial silks) and bar apparatuses (static/dance trapeze & lyra/hoop).
​
We encourage students to take this series as many times as necessary until they feel confident with the foundational skills.
​
**This class is offered as a 5-class series. Check the schedule below for series start dates. Participants will attend class once a week for 5 consecutive weeks.**
Lyra/Trapeze Series
This 5-class series provides the foundation for aerial bar apparatuses - the lyra/hoop and static/dance trapeze.
​
Students will learn various ways to mount the apparatus, basic poses and transitions, short sequences, proper body alignment, and safety. Students will progress at their own pace as their strength, flexibility, coordination, and aerial vocabulary grows.
​
This class series will be offered again and again throughout the year with a different set of skills being covered in each series.
​
Prerequisites: Intro to Aerial Arts series
​
**This class is offered as a 5-class series. Check the schedule below for series start dates. Participants will attend class once a week for 5 consecutive weeks.**
Open Gym
Open Gym is YOUR time to explore movement and get some extra training time in.
Current students ages 13 & up are invited to attend.
​
In Open Gym, we...
​
DO:
Practice what you’ve learned in class
Get creative & experiment (safely)
Strengthening exercises
Flexibility exercises
​
DO NOT:
Instruct other students
Attempt to learn a new skill (by way of another student/instagram/tiktok/youtube)
Interrupt others' training time
Fabric 0Â Series
This 5-class series provides the foundation for aerial fabrics - the hammock/sling and split silks/aerial silks. After successfully completing our Intro to Aerial Arts series, students who gravitate towards aerial fabric will move on to our Fabric 0 series. It's also great for students who have taken a break from their aerial practice, and are looking to get back on the silks.
Students will learn climbs, introductory aerial skills, short sequences, proper body alignment, and safety. You’ll start low to the ground and progress at your own pace as your strength, flexibility, coordination, and aerial vocabulary grows.
​This series will be offered again and again throughout the year with a different set of skills being covered in each series.
Students will take this series as many times as is needed to build the skills to move on to Fabric I. We anticipate most students will spend at least 6 months to 1 year in Fabric 0 before developing the skills, strength, and vocabulary needed to advance.
​Prerequisites: Intro to Aerial Arts series
**This class is offered as a 5-class series. Check the schedule below for series start dates. Participants will attend class once a week for 5 consecutive weeks.**
Fabric 1Â Series
This 5-class series is for intermediate students in Silks. Students will work on longer sequences, focus on more complicated fabric skills like belays, crossback straddle, fan kick hip key, and skin the cat, and continue to learn proper body alignment and safety.
​
Students will progress at their own pace as their strength, flexibility, coordination, and aerial vocabulary grows.
This class series will be offered again and again throughout the year with a different set of skills being covered in each series.
Prerequisites:
At least 1 Fabric 0 series
Knee hook entrance to high knot
Double foot locks from the ground
Foot locks in the air
Hip key from the ground & hold
2 climbs on each side
10 second long and short arm hang with hollow body
Inversions from the ground - Split silk (tuck & straddle/frog) & silks together (straddle/frog)
Endurance in the air (1 minute)
Plank on the ground (1 minute)
​
**This class is offered as a 5-class series. Check the schedule below for series start dates. Participants will attend class once a week for 5 consecutive weeks.**
Cardio Kickboxing
Our dynamic kickboxing classes are designed to enhance your strength, agility, and endurance.
Suitable for all fitness levels, our kickboxing sessions combine powerful techniques with high-energy workouts, providing an excellent way to improve your cardiovascular health and overall fitness.
You'll learn proper form and technique in a supportive and motivating environment.
Join us to experience a full-body workout that is both fun and challenging.
Register for the new 5-class Series
(starts January 6 & ends February 9)
5-class series $110
Upcoming Drop-In Classes
Open gym $10
kickboxing $13
Level Up $25
