Adult Circus Classes
Fly with Us!
Aerial Arts for Adults
A fun way to achieve your fitness goals!
$110 / 5-class series - 1 class per week.
Plus, check the drop-in schedule!
Register online by making an account on Sky Craft's VAMP site, or in person with cash or check.
See class descriptions below
ADULT AERIAL ARTS & FITNESS CLASSES
APRIL 15 - MAY 19
Upcoming Drop-In Classes
Our Classes
Circus Fit
Circus Fit is a fun fitness based class using circus equipment.
Build strength and improve flexibility using the silks, lyra, and trapeze, along with targeted mat exercises.
There are no prerequisites, Circus Fit is for all skill levels and bodies.
Intro to Aerial Arts
This class series is designed specifically for new students who have never been on an aerial apparatus and want to try it out! There are no prerequisites, this is an introductory class series for all skill levels and bodies.
Students will learn basic skills on a variety of aerial apparatuses including fabric (hammock/sling & split silks/aerial silks) and bar apparatuses (static/dance trapeze & lyra/hoop) before picking one (or more!) to pursue further in a Level 1 Series Class.
We encourage students to take this class series as many times as necessary until they feel confident with the basics.
Open Gym
In Open Gym...
DO:
-Practice what you’ve learned in class
-Strengthening exercises
-Flexibility exercises
DO NOT:
-Instruct other students
-Attempt to learn a new skill (by way of another student/instagram/tiktok/youtube)
Lyra/Trapeze
This class series provides the foundation for aerial bar apparatuses - the lyra/hoop and static/dance trapeze. Students will learn various ways to mount the apparatus, basic poses and transitions, short sequences, proper body alignment, and safety. Students will progress at their own pace as their strength, flexibility, coordination, and aerial vocabulary grows.
This class series will be offered again and again throughout the year with a slightly different set of skills being covered in each series.
Please attend at least one Intro to Aerial Arts series before signing up for this class.
Fabric 0
This class series provides the foundation for aerial fabrics - the hammock/sling and split silks/aerial silks. Students will learn climbs, basic aerial skills, proper body alignment, and safety. Students will start low to the ground and progress at their own pace as their strength, flexibility, coordination, and aerial vocabulary grows.
Fabric 0 is perfect for students who have taken an Intro series and aren't quite ready to jump into Fabric 1. It's also great for students who took a Fabric 1 series and then took a break and are looking to get back on the silks.
This class series will be offered again and again throughout the year with a slightly different set of skills being covered in each series. We strongly encourage students to take this series as many times as is needed to build the skills to move on to Fabric I.
Please attend at least one Intro to Aerial Arts series before signing up for this class.
Fabric 1
Students will learn inversions, footlock skills, multi-step sequences, proper body alignment, safety, and general aerial theory. Students will start low to the ground and progress at their own pace as their strength, flexibility, coordination, and aerial vocabulary grows.
This class series will be offered again and again throughout the year with a slightly different set of skills being covered in each series. We strongly encourage students to take this series as many times as is needed to build the skills to move on to Fabric II. Typically students attend level I classes for at least a year before moving on to level II classes.
Cardio Kickboxing
This all level cardio kickboxing class is an awesome and fun workout
