Adult Aerial Arts

Art at Its Highest

Explore the exciting world of aerial arts and discover the joy of moving, creating, and learning in the air.

Our adult program offers classes in silks, hammock, lyra, and trapeze for students of all experience levels.

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Aerial arts builds strength, endurance, flexibility, body awareness, and confidence.

At Sky Craft, adult students can learn aerial silks, hammock, lyra, and trapeze in a welcoming, recreational environment.

Our studio is an inclusive space for all people, bodies, and experience levels. No gymnastics or dance background is required, and there’s no pressure to compete or perform. Most of our adult students are here to have fun, try a new hobby, move their bodies, and learn something new.

All new students begin with at least 5 Intro to Aerial Arts classes.

From there, students can move into our "Fabric 0" series and/or "Lyra/Trapeze" series.

Read through the class descriptions below to see where your aerial journey will take you.

There are no adult classes on the following days:

November 23-29, 2026

Register for Adult Sept/Oct
5-class SESSIONS

$125/series

Session starts September 15 & ends October 18

Intro to Aerial Arts (5-class series) • Fridays 1:30pm • pre-req: none • register

Intro to Aerial Arts (5-class series) • Sundays 10am • pre-req: none • register

Lyra/Trapeze (5-class series) • Tuesdays 6:30pm • pre-req: 5 Intro classes • register

Fabric 0 (5-class series) • Sundays 11am • pre-req: 5 Intro classes • register

Fabric 1 (5-class series) • Wednesdays 6:30pm • pre-req: multiple Fabric 0 series • register

Register for Adult SINGLE Classes

Adult Aerial $25/class

Open Gym $15

Adult Class Descriptions:

This Intro to Aerial Arts class is designed specifically for brand new students who have never been on an aerial apparatus!

There are no prerequisites - this is a true beginner class open to all skill levels and bodies. No previous aerial experience required!

Students will explore foundational skills on a variety of aerial apparatuses, including fabric (hammock/sling and split silks/aerial silks) and bar apparatuses (lyra/hoop and static or dance trapeze).

You can take this class as a 5-class series (recommended) or as drop-in, single classes.

Either way, students must complete at least 5 Intro classes before moving up to the next level.

We encourage students to take as many Intro classes as needed until they feel strong and confident with the basics.

5-Class Series Option: Check the schedule above for start dates. Students attend once a week for 5 consecutive weeks.

Prerequisites: Intro to Aerial Arts series

This 5-class series provides the foundation for aerial bar apparatuses - the lyra/hoop and static/dance trapeze.

Students will learn various ways to mount the apparatus, basic poses and transitions, short sequences, proper body alignment, and safety. Students will progress at their own pace as their strength, flexibility, coordination, and aerial vocabulary grows.

This class series will be offered again and again throughout the year with a different set of skills being covered in each series.

**This class is offered as a 5-class series. Check the schedule above for series start dates. Participants will attend class once a week for 5 consecutive weeks.**

Prerequisites: Intro to Aerial Arts series

Open Gym is YOUR time to explore movement and get some extra training time in.

Current students ages 13 & up are invited to attend.

In Open Gym, we...

DO:

Practice what you’ve learned in class
Get creative & experiment (safely)
Strengthening exercises
Flexibility exercises

DO NOT:

Instruct other students
Attempt to learn a new skill (by way of another student/instagram/tiktok/youtube)
Interrupt others' training time

Prerequisites: Intro to Aerial Arts series

A 90-minute mixed-format class for adult students combining conditioning, aerial skill work, and independent training time.

The structure will stay fairly loose, but class will generally include:

~30 minutes of conditioning (ground + aerial)
~30 minutes of instructor-led aerial skill work on rotating apparatuses such as lyra, hammock, silks, and/or trapeze
~30 minutes of supervised open training time for students to work on skills, sequences, drills, flexibility, or other personal goals

Apparatus focus and conditioning emphasis may vary week to week depending on instructor planning and student interests.

Prerequisites: Intro to Aerial Arts series

This 5-class series provides the foundation for aerial fabrics - the hammock/sling and split silks/aerial silks.

After successfully completing our Intro to Aerial Arts series, students who gravitate towards aerial fabric will move on to our Fabric 0 series.

It's also great for students who have taken a break from their aerial practice, and are looking to get back on the silks.

Students will learn climbs, introductory aerial skills, short sequences, proper body alignment, and safety. You’ll start low to the ground and progress at your own pace as your strength, flexibility, coordination, and aerial vocabulary grows.

This series will be offered again and again throughout the year with a different set of skills being covered in each series.

Students will take this series as many times as is needed to build the skills to move on to Fabric I. We anticipate most students will spend at least 6 months to 1 year in Fabric 0 before developing the skills, strength, and vocabulary needed to advance.

**This class is offered as a 5-class series. Check the schedule above for series start dates. Participants will attend class once a week for 5 consecutive weeks.**

Prerequisites: Intro to Aerial Arts series + Fabric 0 series + Instructor approval

This 5-class series is for intermediate students in Silks. Students will work on longer sequences, focus on more complicated fabric skills like belays, crossback straddle, fan kick hip key, and skin the cat, and continue to learn proper body alignment and safety.

Students will progress at their own pace as their strength, flexibility, coordination, and aerial vocabulary grows.

This class series will be offered again and again throughout the year with a different set of skills being covered in each series.

Prerequisites:

At least 1 Fabric 0 series
Knee hook entrance to high knot
Double foot locks from the ground
Foot locks in the air
Hip key from the ground & hold
2 climbs on each side
10 second long and short arm hang with hollow body
Inversions from the ground - Split silk (tuck & straddle/frog) & silks together (straddle/frog)
Endurance in the air (1 minute)
Plank on the ground (1 minute)

**This class is offered as a 5-class series. Check the schedule above for series start dates. Participants will attend class once a week for 5 consecutive weeks.**

Our dynamic kickboxing classes are designed to enhance your strength, agility, and endurance.

Suitable for all fitness levels, our kickboxing sessions combine powerful techniques with high-energy workouts, providing an excellent way to improve your cardiovascular health and overall fitness.

You'll learn proper form and technique in a supportive and motivating environment.

Join us to experience a full-body workout that is both fun and challenging.

Adult Aerial Arts

Aerial arts builds strength, endurance, flexibility, body awareness, and confidence.

At Sky Craft, adult students can learn aerial silks, hammock, lyra, and trapeze in a welcoming, recreational environment.​​

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There are no adult classes on the following days:

Register for Adult Sept/Oct 5-class SESSIONS

Session starts September 15 & ends October 18

​

Intro to Aerial Arts (5-class series) • Fridays 1:30pm • pre-req: none • register

​

Intro to Aerial Arts (5-class series) • Sundays 10am • pre-req: none • register

​

Lyra/Trapeze (5-class series) • Tuesdays 6:30pm • pre-req: 5 Intro classes • register

​

Fabric 0 (5-class series) • Sundays 11am • pre-req: 5 Intro classes • register

​

Fabric 1 (5-class series) • Wednesdays 6:30pm • pre-req: multiple Fabric 0 series • register​

Register for Adult SINGLE Classes

Adult Class Descriptions:

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At Sky Craft, adult students can learn aerial silks, hammock, lyra, and trapeze in a welcoming, recreational environment.

Register for Adult Sept/Oct
5-class SESSIONS

Fabric 1 (5-class series) • Wednesdays 6:30pm • pre-req: multiple Fabric 0 series • register